This sailing club on Lake Ontario 30 min. from Rochester, New York, hosts sailboats under 22', with sandy beach, docking, sail instruction, Sunfish, Lasers, Hobies, Sea Kayaks, regattas.
We are an outdoor recreation club focusing on the sport of XC skiing. We offer lessons, local day and extended ski trips to US and Canadian ski resorts. Our community outreach program includes involvement with the Mendon Ponds Winter Festival, Special Olympics and Boy Scouts. Recent additions include hosting XC ski racing events and family oriented XC day outings.
Various selfdefense techniques relating to Martial Arts, rape and assault prevention, fitness training and cardio kickboxing,Tatsu-Do Karate, children's programs, supplies.
Rochester Swing Dance Network sponsors monthly swing dances in large smoke-free halls with excellent wood dance floors - with survivalintroductory dance lessons, starting shortly before the dance, included in the price of admission.We dance to live music provided by the best swing bands in the Northeast!
