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Official Review
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Other links at Recreation |
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United Martial Arts Center
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Various selfdefense techniques relating to Martial Arts, rape and assault prevention, fitness training and cardio kickboxing,Tatsu-Do Karate, children's programs, supplies.
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| 2. |
Kayak Adventures - Kayak Instruction
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Year round Kayak instruction for beginning, advanced, and slalom raceing kayakers. Our Director, Art Miller, is a ACA Certified Whitewater Instructor, Certified USACK Junior Olympic Development Coach and Junior Olympic Team Coach and is Certified by both the Boy Scouts and Girl Scouts as a Whitewater Merit Badge Councilor. Contact by phone 585-704-2372 or email kayakadv@rochester.rr.com
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Rochester Basssmasters
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Rochester Bassmasters, a local club, meeting the first Wednesday and third Thursday of each month at the Dutch Mill, corner of Dewey Ave. and Stone Rd.
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Rochester Personal Defense
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RPD provides self defense training for all ages, teen through adult, in everything from basic awareness to defensive skills to the legal use of firearms. Professional instructors, one-on-one instruction or class instruction available. We book classes every month, so visit the site and contact us for any questions regarding our classes that can improve your personal safety.
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